Tag Archives: bikini body

♥ Special Edition Mid Week Inspiration + Fitspo: Goals, Fitness Gear, NSV’s, and Alternative Ways to Measure Your Progress ♥

♥ Happy Wednesday Everyone! ♥ I hope you're having a happy hump day :) and that the week's going well for you so far! This week's post is a bit of a round up of…


{Stay Positive & Celebrate Every Small Success} This Week’s Fitspo + Inspiration!

This week's post is about stay positive and celebrating your small successes every step of the way. It can be difficult to keep a smile on your face when you're struggling, whether it's in fitness,…


Lust List: Fitness Edition!

This first item is one I’ve been trying to convince my boss to invest in for ages! It’s basically a desk chair, but the seat is a swiss ball instead of a conventional seat so…


{Manifest Your Best Self + Live to Your Full Potential} Fitspo + Inspiration!

Happy Fitspo + Inspiration Wednesday! This week’s post is about positivity and manifesting your true self in your mind so that you can live to your fullest potential by making your dreams a reality. I…


10 Steps to Weight Loss Without Running On A Treadmill

  Weight loss can feel like an uphill battle and, in the end, it’s not really weight loss I’m talking about; it’s getting your body to look the way you want it to in a…


{What You Believe, You Can Achieve – Don’t Be Afraid to Dream BIG!} This Week’s Fitspo & Inspiration

This week’s post is all about self-belief. It’s not an easy thing to do – believing in yourself. But it is absolutely important and essential for your success in anything, whether that is fitness-related or…


{Invest and Believe In Your Success} Mid Week Fitspo + Inspiration!

Happy Mid Week Fitspo + Inspiration! This week’s post is on believing in yourself and your own success. I have been dealing with this since I began my fitness/healthy living journey, but it’s kind of…


{Stay Inspired} Mid Week Inspiration and Fitspo!

  Happy Inspiration + Fitspo Wednesday!  Today’s post is all about staying inspired and believing in yourself. It’s not always easy for me to stay inspired in life or my goals and it’s certainly not easy…

Fun In the Sun Fitness: Aqua Cycling

I recently read an article about this new fitness trend called aqua cycling and thought it was a really interesting and fun take on water fitness! Basically, the idea is that you're cycling in a…