Tropical Smoothie Recipe for a Hot California Day!

Tropical Smoothie Recipe for a Hot California Day!

It is SO HOT today in Southern California so it’s ideal weather for a tropical smoothie, in other words!

I was sweating at 9 in the morning.

Freaking ridiculous, but sunny and nice at the same time.

Anyway, I always love making smoothies in the summertime because they are a great way to stay hydrated AND they taste delicious!

They are much healthier option than many other frozen treats such as ice cream, ICEEs or other sugar-filled desserts and they taste great!

This one is super easy; I threw it together in a matter of 5 minutes with stuff I had in my fridge.


  • Frozen Peaches – 1/4 Small 8 Oz. Bag or however many you like!
  • 5-8 Strawberries – I used fresh, but frozen is fine too.
  • Splash of Almond Milk – Unsweetened
  • 1/4 Cup No Sugar Added Pineapple Juice
  • 1 Tbs. Plain 2% Greek Yogurt – I used Fagé


Throw it all in the blender and blend away until fully mixed and puree at the desired consistency. I like mine thick and creamy, which is why I use a Boba straw.

Stay Beautiful


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4 thoughts on “Tropical Smoothie Recipe for a Hot California Day!

  1. May 20, 2012 at 2:46 AM

    I’m always looking for new smoothie recipes, and this sounds so tasty! I usually just throw some strawberries, a banana, almond milk, and chia seeds! I love chia seeds 🙂

    1. May 20, 2012 at 5:55 AM

      Yeah sounds good! I should try to utilize chia seeds more. I was a bit disillusioned by them with the damn kombucha drink. too many at once. perhaps tho!

  2. May 25, 2012 at 11:47 PM

    oh my goodness! this sounds amazing. makes me wish i had bought some tropical fruits at the store today

    1. May 26, 2012 at 12:18 AM

      it was so nice and refreshing! It was like 99 or something here in Cali. I was sweating as I wrote that post.. so not a flattering way to be!

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