Tag Archives: weight loss

Special Edition Fitspo + Inspiration: You Are What You Eat!

Special Edition Fitspo + Inspiration: You Are What You Eat!


♥ Special Edition Mid Week Inspiration + Fitspo: Goals, Fitness Gear, NSV’s, and Alternative Ways to Measure Your Progress ♥

♥ Happy Wednesday Everyone! ♥ I hope you're having a happy hump day :) and that the week's going well for you so far! This week's post is a bit of a round up of…


10 Steps to Weight Loss Without Running On A Treadmill

  Weight loss can feel like an uphill battle and, in the end, it’s not really weight loss I’m talking about; it’s getting your body to look the way you want it to in a…


{What You Believe, You Can Achieve – Don’t Be Afraid to Dream BIG!} This Week’s Fitspo & Inspiration

This week’s post is all about self-belief. It’s not an easy thing to do – believing in yourself. But it is absolutely important and essential for your success in anything, whether that is fitness-related or…


{Invest and Believe In Your Success} Mid Week Fitspo + Inspiration!

Happy Mid Week Fitspo + Inspiration! This week’s post is on believing in yourself and your own success. I have been dealing with this since I began my fitness/healthy living journey, but it’s kind of…


Fun In the Sun Fitness: Aqua Cycling

I recently read an article about this new fitness trend called aqua cycling and thought it was a really interesting and fun take on water fitness! Basically, the idea is that you're cycling in a…


My Goals for 2013!

I totally skipped out on the whole monthly goals post series I had been doing for like 2-3 months and it makes sense that my goals since then have been jumbled, static, and nonexistent so…

My Goals for October

So I began posting on my monthly goals each month a few months ago and I’ve found it to be pretty helpful with staying on track. I’m not saying it’s been entirely a fail safe,…

Insanity Workout Weekly Update : Cardio Recovery

Happy Friday Everyone! I hope everyone has had a lovely week so far and will have an even more pleasant weekend of rest, fun and relaxation! It’s that time again. Time for my weekly update…