Tag Archives: weight loss

Special Edition Fitspo + Inspiration: You Are What You Eat!

Special Edition Fitspo + Inspiration: You Are What You Eat!


10 Things Parents Should Never Say to Their Children

I decided to write this post after a series of events with my own mom, but also with things I've seen other moms do or say to their children in front of me, as if…


♥ Special Edition Mid Week Inspiration + Fitspo: Goals, Fitness Gear, NSV’s, and Alternative Ways to Measure Your Progress ♥

♥ Happy Wednesday Everyone! ♥ I hope you're having a happy hump day :) and that the week's going well for you so far! This week's post is a bit of a round up of…


{Stay Positive & Celebrate Every Small Success} This Week’s Fitspo + Inspiration!

This week's post is about stay positive and celebrating your small successes every step of the way. It can be difficult to keep a smile on your face when you're struggling, whether it's in fitness,…


Lust List: Fitness Edition!

This first item is one I’ve been trying to convince my boss to invest in for ages! It’s basically a desk chair, but the seat is a swiss ball instead of a conventional seat so…


{Manifest Your Best Self + Live to Your Full Potential} Fitspo + Inspiration!

Happy Fitspo + Inspiration Wednesday! This week’s post is about positivity and manifesting your true self in your mind so that you can live to your fullest potential by making your dreams a reality. I…


10 Steps to Weight Loss Without Running On A Treadmill

  Weight loss can feel like an uphill battle and, in the end, it’s not really weight loss I’m talking about; it’s getting your body to look the way you want it to in a…


Love Yourself ♥ No Seriously + Other Thoughts On Body Image, Society Fat Shaming, & All That Miserable Lot

I know I mostly write a lot about more optimistic things, but sometimes, when the mood strikes, I like to talk about the issues of women. After all, I am a woman myself and I’ve…


{What You Believe, You Can Achieve – Don’t Be Afraid to Dream BIG!} This Week’s Fitspo & Inspiration

This week’s post is all about self-belief. It’s not an easy thing to do – believing in yourself. But it is absolutely important and essential for your success in anything, whether that is fitness-related or…


{Invest and Believe In Your Success} Mid Week Fitspo + Inspiration!

Happy Mid Week Fitspo + Inspiration! This week’s post is on believing in yourself and your own success. I have been dealing with this since I began my fitness/healthy living journey, but it’s kind of…