{Stay Positive & Celebrate Every Small Success} This Week’s Fitspo + Inspiration!

positive, patient, persistent, fitspo, quotes, motivation, inspiration

Source: MotivationBlog.Org

Happy Fitspo + Inspiration Wednesday!

I hope you’re all having a fantastic week so far 🙂

This week’s post is about stay positive and celebrating your small successes every step of the way. It can be difficult to keep a smile on your face when you’re struggling, whether it’s in fitness, your career, or anything really, but keeping a positive attitude is super important for your success. You have to believe that you can succeed and then envision it happening for yourself. And then you have to keep doing it! One thing you can do to keep your motivation and positivity levels up is to celebrate your small achievements. Whether that means you lost 5 pounds, 5 inches, or got a new job, be sure to give yourself credit for your hard work. It’s been a bit of a struggle for me to give myself credit for anything. I’m not sure if it comes down to the fact that I was raised to not to be boastful or if it’s because, as a female, we’re all encouraged to be as small, quiet and modest as possible and therefore go unheard and unappreciated, even by ourselves, but whatever it is, it has got to change. You MUST celebrate your every small success and make your accomplishments known, LOUD and PROUD. I’m not saying you should be obnoxious, but you should be happy when you succeed and others will be too. So, that’s today’s theme and I’m throwing in some “Reasons to be Fit” as well as some inspiring before and afters from tumblr 🙂

Source: http://www.verybestquotes.com

submitted by makemeinspired

Source: ReasonstobeFit Tumblr

Source: Beforeandafterfatlosspics Tumblr

elllieactiveThe first photo was taken at my heaviest weight in December 2011 and the second picture was taken at my lowest weight in January 2013. In the first picture I weighed 67kgs and in the second I weighed 57kgs. I changed my whole lifestyle around by exercising regularly, eating clean and keeping a positive mind set and I honestly couldn’t be happier!CW: 58kgsHeight: 5’6Age: 16@elllieactive

Source: Beforeandafterfatlosspics Tumblr

submitted by ilovekeegan

Source: ReasonstobeFit Tumblr

Source: http://tribesports.com

lovethatburn:I know it’s not the same pose but you can still see a bit of a difference. I’m in such a happy mood today. I’m proud of myself and I can’t wait to see myself in a year from now. I’m on a Highway To Health. :) 77 pounds down. 8)

Source: Beforeandafterfatlosspics Tumblr

Source: Facebook

theisabellaellen I started losing weight in October 2012 and this is just a little before and after photo as I am so proud of myself, I’ve lost 64 pounds all together (4 and a half stone) (or 29kg) Ive gone from a UK 16/ 18 to a size 10/12 If I can do it anyone can. Height : 5"9Starting Weight: 217 Pounds (99.6kg)Current Weight 153 Pounds (69kg)]Follow my Blog I always follow back! www.theisabellaellen.tumblr.com

Source: Beforeandafterfatlosspics Tumblr

Source: Facebook

me minus 60+ pounds and plus some muscle. still working on getting dem abs. i am now a certified personal trainer and helping others reach their goals as well! as you can see, this took me 2 years and i’m still going. clean eating, working out, consistency, time and dedication is what it takes. don’t give up!

Source: Beforeandafterfatlosspics Tumblr

Source: EmpowerNetwork

Source: Tumblr

That’s all for this week’s inspiration + fitspo ♥

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♥ Tianna

Other Great Reference Links:

Benefits of Probiotics – FitSugar

Becoming More Positive When Negativity Feels Instinctive – TinyBuddha

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2 thoughts on “{Stay Positive & Celebrate Every Small Success} This Week’s Fitspo + Inspiration!

  1. August 2, 2013 at 11:29 PM

    This is a really inspirational post and it just shows the things you can achieve with a positive attitude and a lot of hard work and dedication.

    I do think the chick wearing the black pants with the orange waist band could do with more meat on her bones though but maybe she’s just quite petit it’s hard to tell.

    1. August 2, 2013 at 11:45 PM

      Thank you! I’m glad you think so 🙂 I totally agree positivity can do a lot for everyone.

      Yeah I think she’s like 5’6″ so medium height. Not sure about her build but she is quite thin. I think for me it’s more about being comfortable in your own skin. And for everyone that means something different. But I certainly agree you don’t have to be super thin to be fit, happy or comfortable. Thanks for visiting! 🙂

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