Fitspo Wellness Wednesday Is Back!


[ Image found via Pinterest – if you know the original source please let me know in comments! ]

Fitspo Wellness Wednesday Is Back!

 After not doing Fitspo Wellness Wednesdays for so long, I thought spring was as good a time as ever to bring it back since many of us are getting back into a fitness and clean eating routine. If you’ve recently dropped off in your wellness goals, then now’s your chance to jump back on so I hope this post inspires you to keep at it and realize that health can be fun, delicious, inspiring, and happy-making. Yeah, I said it. Happy-making. It’s a thing. Pass it on 😉


Lunch bowl recipes for every day of the week from Huffington Post 🙂


Healthy Alternatives to Coffee + Health Benefits from Free People.


Seriously, don’t judge me. 😛 I love Someecards!


Gorgeous yoga poses on the beach via Tumblr.


Happy Digestion Smoothie via Oh She Glows


Quotes to Motivate You via Fit-Personality


Gratitude makes a huge difference ♥


Live the life you’ve imagined via Tumblr.


11 Promises to Make to Love Yourself More via Random Little Faves


Meal Prep Tips from Back to Her Roots 🙂


The best is yet to come.


Dirty Dozen for 2015 or Foods to buy organic via Sustainable Baby Steps.




Skin Rejuvenator Juice from Linda Wagner


Beach yoga at twilight via Tumblr.


Choose to be happy and optimistic today via Tumblr.


Hormone Balancing Tonic from Naturally Mindful.


What do you want your life to look like? via Tumblr.

If you want more fitness, health and wellness inspiration to help inspire your workout, health, and clean eating goals, please follow me on pinterest – I have so many boards for living a happier life it’s ridiculous so just go have a look for yourself ♥

What Are Your Current Health/Fitness Goals?

What Should Next Week’s Theme Be?

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Visit Tianna @ Storybook Apothecary’s profile on Pinterest.

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9 thoughts on “Fitspo Wellness Wednesday Is Back!

  1. March 11, 2015 at 7:22 AM

    Thanks for the motivation, I love the first one haha
    Helene @healthyfrenchie recently posted…Quirky things I loveMy Profile

    1. March 11, 2015 at 12:05 PM

      of course! Haha me too 😀

  2. March 11, 2015 at 7:31 AM

    So much inspiration here!! Love the quotes…I never tire of good quotes :). Thanks so much for linking me up! 🙂
    Vicky recently posted…Tatcha Skincare: Worth the Splurge!My Profile

    1. March 11, 2015 at 12:05 PM

      I know!! I love inspiration and quotes . all day err’day definitely. ♥

  3. March 11, 2015 at 8:25 AM

    Such a GREAT reminder to be healthy and keep those health and fitness goals! 🙂

    1. March 11, 2015 at 12:06 PM

      thanks Karen I’m glad you think so! Hope it gave you some inspiration ♥

  4. March 11, 2015 at 11:02 AM

    I love how fun the bowls always look…smoothie bowls especially. I don’t have time to make them during the week but I may work them into my weekend rotation!
    Earl-Leigh recently posted…New Workout Plan and Progress Picture StrugglesMy Profile

  5. March 11, 2015 at 5:03 PM

    That first one is definitely one of my favorites! 😀 Same with the working out so I can eat more. That was one of the main reasons I loved working out when I first started, and what do you know, nothing’s changed! ;P

  6. March 11, 2015 at 7:51 PM

    HAHAHA. That first one was great. Thanks for the bit of inspo – I’ve noticed now that the temps are getting warmer I’m kind of having one of those “oh shit” moments realizing I hardly worked out and ate comfort food (i.e. lots of carbs) all winter long. I’ve been on this I need to eat better, get fitter, be healthier kick. So many of these came in handy!
    Kati Rose recently posted…I Don’t Believe in Guilty PleasuresMy Profile

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