Category Archives: Wellness

All the health and fitness tips, natural wellness products, alternative health and wellness, and fitspo and healthy living inspiration you could ever want or need! Whether you want to lose weight, get healthy, or just feel better, I’ve come up with tons of fitspo, healthyspo, clean eating tips, and other fitness tips and advice to help you get there!

{Invest and Believe In Your Success} Mid Week Fitspo + Inspiration!

Happy Mid Week Fitspo + Inspiration! This week’s post is on believing in yourself and your own success. I have been dealing with this since I began my fitness/healthy living journey, but it’s kind of…


Fun In the Sun Fitness: Aqua Cycling

I recently read an article about this new fitness trend called aqua cycling and thought it was a really interesting and fun take on water fitness! Basically, the idea is that you're cycling in a…


My Goals for 2013!

I totally skipped out on the whole monthly goals post series I had been doing for like 2-3 months and it makes sense that my goals since then have been jumbled, static, and nonexistent so…

My Goals for October

So I began posting on my monthly goals each month a few months ago and I’ve found it to be pretty helpful with staying on track. I’m not saying it’s been entirely a fail safe,…

DIY: How I Visualize My Dreams & Goals – You Can Do It Too!

I posted this photo yesterday on Instagram (I’m @StorybookBeauty :-)) and I thought I would post on it as well because it dawned on me that, although this is something I’ve been doing for years,…

Insanity Workout Weekly Update : Cardio Recovery

Happy Friday Everyone! I hope everyone has had a lovely week so far and will have an even more pleasant weekend of rest, fun and relaxation! It’s that time again. Time for my weekly update…