Category Archives: Wellness

All the health and fitness tips, natural wellness products, alternative health and wellness, and fitspo and healthy living inspiration you could ever want or need! Whether you want to lose weight, get healthy, or just feel better, I’ve come up with tons of fitspo, healthyspo, clean eating tips, and other fitness tips and advice to help you get there!

Special Edition Fitspo + Inspiration: You Are What You Eat!

Special Edition Fitspo + Inspiration: You Are What You Eat!


{Tips for Staying on Track to Your Goals} Fitspo and Inspiration Wednesday!

{Tips for Staying on Track to Your Goals} Fitspo and Inspiration Wednesday!


Special Edition Fitspo + Inspiration: Workouts You Can Do + 30 Day Challenges!

Special Edition Fitspo + Inspiration: Workouts You Can Do + 30 Day Challenges!


♥ Special Edition Mid Week Inspiration + Fitspo: Goals, Fitness Gear, NSV’s, and Alternative Ways to Measure Your Progress ♥

♥ Happy Wednesday Everyone! ♥ I hope you're having a happy hump day :) and that the week's going well for you so far! This week's post is a bit of a round up of…


10 Steps to Weight Loss Without Running On A Treadmill

  Weight loss can feel like an uphill battle and, in the end, it’s not really weight loss I’m talking about; it’s getting your body to look the way you want it to in a…


{What You Believe, You Can Achieve – Don’t Be Afraid to Dream BIG!} This Week’s Fitspo & Inspiration

This week’s post is all about self-belief. It’s not an easy thing to do – believing in yourself. But it is absolutely important and essential for your success in anything, whether that is fitness-related or…