Berries For Glowing Skin

Last Modified: April 29, 2012 at 9:12 am by Tianna | Leave a comment

Lately I have been obsessed with eating lots of berries!

From strawberries to blackberries and especially blueberries, I have been eating these by the barrel several times a week.

I’m actually on a diet at the moment so getting all my nutrients and lots of fruits and vegetables in my diet is really important to me, but aside from that, I’ve found that they make my skin glow!

Before this past week and a half or so, my skin was looking a bit drab. I was suffering from annoying dullness and even a bit dryness that I just couldn’t seem to shake.

After this past week of berry madness, my skin has taken on a nice natural glow!

I really love it because my skin has a new life to it and I really feel like it looks a lot healthier than it did.

Obviously I know diet plays a good part in how we look on the outside, especially when it comes to beauty and skin, but this is the first time I’ve actually seen really noteable results from that other than you know, weight loss or whichever, and I am THRILLED!

So, bascially what I’m trying to say is go eat some berries because 1) they are freaking DELICIOUS and 2) they will make you glow!

Hope you’re all having a lovely weekend!

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14 thoughts on “Berries For Glowing Skin

  1. April 29, 2012 at 4:06 PM

    Great, I just got a big batch of berries 🙂 I find eating carrots helps too when my skin is pale and dull

    1. April 29, 2012 at 11:35 PM

      Oo yeah! I love carrots! They really can make you glow also! Just don’t go over load or you can get beta carotene toxication which makes your skin turn orange lol.

      1. April 30, 2012 at 4:27 PM

        I know, my brother had it as a kid lol

        1. May 1, 2012 at 10:08 AM

          really? craziness haha. you have to eat soooo many to get it. he must love carrots!

          1. May 1, 2012 at 4:01 PM

            My mum had us on a very strict diet, and at one point the only thing she “said was organic” were carrots from my granddad’s garden. So we all had a lot of them lol

          2. May 1, 2012 at 6:09 PM

            haha wow hardcore!

          3. May 1, 2012 at 6:27 PM

            yeah, she was pretty extreme when it came to our diet

          4. May 1, 2012 at 6:49 PM

            wish my mom was that intense! lol. She is definitely all about healthy food, but not that extreme.

  2. May 1, 2012 at 8:23 PM

    I wish mine had been more “normal” lol She has a lot of mental health issues and an eating disorder

    1. May 1, 2012 at 10:29 PM

      ouch. that’s tough. well I’m sure she still loves you very much in spite of that. Nobody is perfect and everyones momma has issues! lol

      1. May 1, 2012 at 10:48 PM

        I know, she just did her best 🙂

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